Sarada Matriculation School observed International Yoga Day on June 20, 2025, with enthusiastic participation from students and staff. The event began at 10:00 am with an introduction, followed by speeches by students highlighting the significance of the day.
Under the able guidance of Mrs. Meenakshi, the students performed a variety of yogasanas with great discipline and enthusiasm. The asanas demonstrated included:
1. Suryanamaskar
2. Thaalasanam
3. Virukshasanam
4. Paatha Hasthasanam
5. Butterfly asanam
6. Padmasanam
7. Yoga mudra
8. Koormasanam
9. Shashangasanam
10. Ustrasanam
The session aimed to promote physical fitness, mental clarity, and a balanced lifestyle among the students.
