On December 29, 2024, Ramakrishna Math, Madurai, conducted a half-day Health Awareness Program from 9:30 AM to 1:30 PM, attended by 220 participants.
The program featured an insightful lecture by Mr. Kanakaraj CNY, a Natural Lifestyle Consultant, on “Possible Natural Medicine and Lifestyle for Challenging Diseases.” He shared practical approaches to managing health through naturopathy and yoga.
Mr. Perumal, a yoga instructor and traditional herbalist, gave a presentation on the use of herbs for respiratory issues, complemented by demonstrations of yoga practices and lifestyle tips for improved well-being.
The event also included testimonials from students of the Math's yoga classes, who shared their experiences and the benefits of yoga in enhancing their health and quality of life.
